Breathe. Move. Heal.
Welcome to the yoga side of Steady Path Studio—where mindful movement meets emotional wellness. Our trauma-informed classes are designed to support healing, build strength, and reconnect you with your body. Whether you’re new to yoga or deepening your practice, there's space for you here.
A 1:1 trauma-informed yoga session designed to support emotional regulation, nervous system balance, and reconnection with the body. Grounded in mindfulness and clinical understanding, these sessions blend intuitive movement with breath and stillness to meet you where you are.
(60 minutes · $75)
A welcoming, guided experience that merges yogic philosophy with evidence-based techniques to support recovery, resilience, and self-awareness. Perfect for all levels, especially those seeking movement as a tool for healing.
(Drop-in: $20 · Class packs available)
We offer wellness experiences designed to restore, inspire, and uplift—ranging from donation-based community events to private retreats for treatment programs or healing spaces. Movement, meditation, and mindful connection are at the heart of every offering.
(Custom pricing · Inquire for bookings and collaborations)
We love our customers, so feel free to visit during normal business hours.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |